ok so my dad now has a job as health and fitness director in a facility that has a GYM
so no excuses.
andrea
so no excuses.
andrea
posted by Andrea at 3:27 PM
0 comments
Monday, June 02, 2008
Purpose
This site began in June of 2005 with the intial challenge to lose 20 pounds before Labor Day 2005. The second challenge was to do it again in 2006 (because I only lost 10 in 2005) Now the challenge has been renewed to loose 25 lbs by March 2nd (Greg's B-day)who issued the challenge the last time we had lunch see "FORTYSOMETHING Challenge". So I have renewed my efforts and am in a "competition" to lose 25 lbs by 3-2-07.
Todays Calorie Count
Date 10-15-06
Intake = 1175
Burn = 1266
Surplus/Deficit (Burn) = 91
Links
Previous Posts
- This poor goal. This poor blog. This poor challeng...
- yay dad! the idea of keeping track of your food is...
- Dinner & Breakfast:Ok dinner last night consisted ...
- keeping trackA recent study noted that those who k...
- ok so my dad now has a job as health and fitness d...
- How did that Happen?Okay I have been trying to los...
- Time Trials 1 & 2Okay, yesterday I walked 2.5 mile...
- 30x30x30Okay, so today I did 30 of each and I'm hu...
- Baseline # 225 sit ups, push ups, & squats waist s...
- Setting the Baseline:20 sit ups, 20 push ups, and ...
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