Wow.....I thought I was the only one who was allowed to quit! If you check back a bit you'll see that I have a track record of commenting about once a week. My last post was 9-22-05! So Ididn't write last week b(10-3) because we were on vacation (upon which I did gain a pound or two) and I didn't write the week before that because I was franticly getting ready for vacation. So I think I deserve some slack. Besides I can see you wanting to quit because I just refuse to respond to any instruction or encouragement, but just because I haven't written in two weeks back off and relax will ya and get back to the exercise plan 13 pounds to go ;)