The Un-Birthday Cake: Well we had my birthday dinner at Red Lobster on Tuesday and I was not allowed to have any cake! I was though allowed to have crab legs which weren't that good anyways. The day before though I was allowed a "sliver" (1 inch by 2 inch) piece of cake for the 4th of July, after swimming 6 laps in the pool. After all that the effort seems to be paying off I officially weighed in this morning at 156lb verified by PT1!! So now it's just persistance, and exercise we are up to 20 push ups and sits per day this week. On ward and down ward (weight that is).